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健康饮食 Advanced

健康饮食
Jenny,  肖霞
0528
Advanced
16s
nutrition, diet, health, food
explaining, asking questions, choosing, summarizing

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当人们不再为能吃饱肚子烦恼的时候,另一个令人头疼的问题又出来了。那就是怎样吃才能吃得健康。围绕这个问题,许多营养学家纷纷搬出了自己的理论,给出了各种各样奇怪的建议。比如,少吃鸡蛋,不喝牛奶,不吃白米吃糙米,吃水果要吃皮和籽,等等。以往那些被我们视为有营养的食物要忌口,而那些又脏又硬又难吃的皮和籽要列入我们的菜单,这真是一件令人恐怖的事。你是不是也想知道,为了健康,真的有人愿意尝试这样的吃法吗?

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