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冬季运动

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IN THIS LESSON
ID: 0387 Advanced
你喜欢与众不同吗？你敢于挑战难度极高的运动吗？也许冬泳最能测试出你的勇气，你的毅力了。那些望着冰冷的河水，咬紧牙关勇敢跳入河中的人们简直可以称得上是英雄了。随着冬泳的流行，我们身边自然就出现了许许多多、老老少少，大大小小的英雄。不过除了冬泳，在寒冷的冬季，滑滑雪，跑跑步也是不错的选择哦。
Thu Jan 04 2007 | Jenny, 肖霞
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Our lessons contain natural communication in Chinese in video and audio format. We have have lessons focused on video or a podcast format and our lessons have transcripts of Lesson Dialogues, Important Vocabulary, Expanded Materials for a deep dive into the lesson topic and Exercises focused on testing your retention.
Detailed Vocabulary
Each lesson has it's unique vocabulary and will provide you with definitions and recordings so you can practice the pronunciation. You will also be able to grasp the core material of a lesson at a glance. Here we're showing you the Simplified Chinese version.
SIMPLIFIED PINYIN ENGLISH  
药罐子 yàoguànzi a person who is frequently sick and always taking medicine
窝 wō nest
抵抗力 dǐkànglì resistance
免疫力 miǎnyìlì immunity
阿嚏！阿阿阿嚏！唉，又感冒了。冬天才刚到，我已经感冒三次了，每天不停地吃药，再这样下去，真要成药罐子了。
ātì ！āāātì ！āi ，yòu gǎnmào le 。dōngtiān cái gāng dào ，wǒ yǐjīng gǎnmào sān cì le ，měitiān bùtíngde chī yào ，zài zhèyàng xiàqu ，zhēn yào chéng yàoguànzi le 。
我看你啊，就是因为整天窝在家里或办公室里不运动，抵抗力才会这么差。俗话说“冬天动一动，少闹一场病。冬天懒一懒，多喝药一碗”，你平时应该多锻炼锻炼，比方说游游泳什么的，身体自然就健康了。
wǒ kàn nǐ ā ，jiùshì yīnwèi zhěngtiān wō zài jiālǐ huò bàngōngshì lǐ bù yùndòng ，dǐkànglì cái huì zhème chà 。súhuàshuō “dōngtiān dòngyidòng ，shǎo nào yī chǎng bìng 。dōngtiān lǎnyilǎn ，duō hē yào yī wǎn ”，nǐ píngshí yīnggāi duō duànliàn duànliàn ，bǐfangshuō yóuyou yǒng shénmede ，shēntǐ zìrán jiù jiànkāng le 。
游泳？这么冷的天，谁还游泳啊？
yóuyǒng ？zhème lěng de tiān ，shéi hái yóuyǒng ā ？
谁规定冬天不能游泳了？专家说，冬泳能在一定程度上提高免疫力，能够让人在春天和冬天的时候不容易患流感，而且对关节炎、风湿病、胃病、高血压等病症也有奇特的疗效，健身价值比夏天游泳更高，所以现在正流行冬泳呢，你也大可以去试试。
shéi guīdìng dōngtiān bùnéng yóuyǒng le ？zhuānjiā shuō ，dōngyǒng néng zài yīdìng chéngdù shang tígāo miǎnyìlì ，nénggòu ràng rén zài chūntiān hé dōngtiān de shíhou bù róngyì huàn liúgǎn ，érqiě duì guānjiéyán 、fēngshībìng 、wèibìng 、gāoxuèyā děng bìngzhèng yě yǒu qítè de liáoxiào ，jiànshēn jiàzhí bǐ xiàtiān yóuyǒng gènggāo ，suǒyǐ xiànzài zhèng liúxíng dōngyǒng ne ，nǐ yě dà kěyǐ qù shìshi 。
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