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社交恐惧症 Social Anxiety

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IN THIS LESSON
ID: 2946 Advanced
  Photo by James Cridland
Fri Aug 26 2016 | Constance Fang, Fiona Tian
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Detailed Vocabulary
Each lesson has it's unique vocabulary and will provide you with definitions and recordings so you can practice the pronunciation. You will also be able to grasp the core material of a lesson at a glance. Here we're showing you the Simplified Chinese version.
SIMPLIFIED PINYIN ENGLISH  
信手拈来 xìnshǒuniānlái to do something in a natural way
从容不迫 cóngróngbùpò calm; unruffled
战胜 zhànshèng to prevail over
活教材 huójiàocái living teaching material
欸，整个宴会的人你都认识吗？怎么感觉你和他们都很熟悉啊，话题信手拈来从容不迫的。
èi ，zhěnggè yànhuì de rén nǐ dōu rènshi ma ？zěnme gǎnjué nǐ hé tāmen dōu hěn shúxī ā ，huàtí xìnshǒuniānlái cóngróngbùpò de 。
Agh, do you know everyone at the entire banquet? Why does it feel like you are so familiar with all of them, and conversation seems to come so naturally to you.
我可是一则战胜社交恐惧症的励志活教材啊。我以前非常内向害羞的。
wǒ kě shì yī zé zhànshèng shèjiāo kǒngjùzhèng de lìzhì huó jiàocái ā 。wǒ yǐqián fēicháng nèixiàng hàixiū de 。
I'm actually a living lesson in overcoming social anxiety. I was previously extremely introverted and shy.
怎么可能，根本看不出来啊。可以指点迷津吗？我一站在人群中尴尬癌就犯了。
zěnme kěnéng ，gēnběn kàn bù chūlái ā 。kěyǐ zhǐdiǎnmíjīn ma ？wǒ yī zhàn zài rénqún zhōng gāngà ái jiù fàn le 。
How is that possible, you really wouldn't know it to look at you. Can you teach me the secret? Whenever I'm stood among a crowd of people my awkwardness starts to play up.
社交恐惧是人之常情，平常心面对并多加练习就好了。
shèjiāo kǒngjù shì rén zhī cháng qíng ，píngcháng xīn miànduì bìng duō jiā liànxí jiùhǎole 。
Social anxiety is normal for everyone, if you approach things with an everyday frame of mind and practice you'll be fine.
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