对呀,很多手机信息都会把整块时间破碎化,如果把这些琐事前置到一日之始,那真是浪费了。早起做最喜欢的事,贵在坚持,成全改变!
duìya ,hěn duō shǒujī xìnxī dōuhuì bǎ zhěng kuài shíjiān pòsuì huà ,rúguǒ bǎ zhèxiē suǒshì qián zhì dào yī rì zhī shǐ ,nà zhēn shì làngfèi le 。zǎoqǐ zuò zuì xǐhuan de shì ,guì zài jiānchí ,chéngquán gǎibiàn !
Yeah, so much time is broken up by phone notifications. If we do all this tiny meaningless tasks in the morning, then that's really a waste of time. Doing something you love in the morning, that's something that's worth keeping up, that's something that's going to cause real change.