嗨，过奖过奖，不过中医养生讲究的六个字“三分调，七分养”，药物只是治标，而通过日常睡眠、饮食、情绪等各方面养成良好习惯，才能使身体保持平衡。
hāi ，guòjiǎng guòjiǎng ，bùguò zhōngyī yǎngshēng jiǎngjiu de liù gè zì “sānfēn tiáo ，qīfēn yǎng ”，yàowù zhǐshì zhìbiāo ，ér tōngguò rìcháng shuìmián 、yǐnshí 、qíngxù děng gèfāngmiàn yǎngchéng liánghǎo xíguàn ，cáinéng shǐ shēntǐ bǎochí pínghéng 。
Hey, you're too polite. However, the six character phrase captures the essence of Traditional Chinese Medicine: "three parts treatment, seven parts life habits". Drugs treat the symptoms, not the cause, and it's through acquiring good habits in terms of aspects like sleeping everyday, food and drink and emotional wellbeing, that you maintain equilibrium in your body.