慢跑
màn pǎo
Pinyin

Definition

慢跑
 - 
màn pǎo
  1. jogging
  2. to jog
  3. to canter
  4. a slow trot

Character Decomposition

Related Words (20)

慢
màn
  1. 1 slow
慢慢
màn màn
  1. 1 slowly
跑
páo
  1. 1 (of an animal) to paw (the ground)
傲慢
ào màn
  1. 1 arrogant
  2. 2 haughty
吓跑
xià pǎo
  1. 1 to scare away
奔跑
bēn pǎo
  1. 1 to run
快跑
kuài pǎo
  1. 1 to run fast
  2. 2 to sprint
  3. 3 to gallop
  4. 4 Gee up!
  5. 5 Run for it!
怠慢
dài màn
  1. 1 to slight
  2. 2 to neglect
慢性
màn xìng
  1. 1 slow and patient
  2. 2 chronic (disease)
  3. 3 slow to take effect (e.g. a slow poison)
缓慢
huǎn màn
  1. 1 slow
  2. 2 slow-moving
赛跑
sài pǎo
  1. 1 race (running)
  2. 2 to race (running)
起跑线
qǐ pǎo xiàn
  1. 1 the starting line (of a race)
  2. 2 scratch line (in a relay race)
跑来跑去
pǎo lái pǎo qù
  1. 1 to scamper
  2. 2 to run around
跑步
pǎo bù
  1. 1 to run
  2. 2 to jog
  3. 3 (military) to march at the double
跑调
pǎo diào
  1. 1 to be off-key or out of tune (while singing) (colloquial)
跑车
pǎo chē
  1. 1 racing bicycle
  2. 2 sporting bicycle
  3. 3 sports car
  4. 4 logging truck
  5. 5 on the job (of a train conductor)
逃跑
táo pǎo
  1. 1 to flee from sth
  2. 2 to run away
  3. 3 to escape
长跑
cháng pǎo
  1. 1 long-distance running
且慢
qiě màn
  1. 1 to wait a moment
  2. 2 do not go too soon
中长跑
zhōng cháng pǎo
  1. 1 middle distance race

Idioms (7)

又要马儿跑，又要马儿不吃草
yòu yào mǎ r5 pǎo , yòu yào mǎ r5 bù chī cǎo
  1. 1 lit. you can't expect the horse to run fast but not let it graze (idiom)
  2. 2 fig. you can't have your cake and eat it, too
东奔西跑
dōng bēn xī pǎo
  1. 1 to run this way and that (idiom); to rush about busily
  2. 2 to bustle about
满嘴跑火车
mǎn zuǐ pǎo huǒ chē
  1. 1 (idiom) to have a glib tongue
  2. 2 to talk big
细嚼慢咽
xì jiáo màn yàn
  1. 1 to eat slowly (idiom)
跑了和尚跑不了庙
pǎo le hé shàng pǎo bù liǎo miào
  1. 1 the monk can run away, but the temple won't run with him (idiom)
  2. 2 you can run this time, but you'll have to come back
  3. 3 I'll get you sooner or later
  4. 4 also written 跑得了和尚，跑不了廟|跑得了和尚，跑不了庙[pǎo dé liǎo hé shàng , pǎo bù liǎo miào]
跑了和尚，跑不了寺
pǎo le hé shàng , pǎo bù liǎo sì
  1. 1 the monk can run away, but the temple won't run with him (idiom)
  2. 2 you can run this time, but you'll have to come back
  3. 3 I'll get you sooner or later
跑得了和尚，跑不了庙
pǎo dé liǎo hé shàng , pǎo bù liǎo miào
  1. 1 the monk can run away, but the temple won't run with him (idiom)
  2. 2 you can run this time, but you'll have to come back
  3. 3 I'll get you sooner or later

Sample Sentences

好啊，她跟你一样喜欢运动，像是篮球、慢跑、网球、游泳她都喜欢。
hǎo a ，tā gēn nǐ yīyàng xǐhuan yùndòng ，xiàng shì lánqiú 、mànpǎo 、wǎngqiú 、yóuyǒng tā dōu xǐhuan 。
OK. She likes sports just like you. She likes basketball, jogging, tennis and swimming.
Go to Lesson 
我去公园慢跑。
wǒ qù gōngyuán mànpǎo 。
I am going to the park to jog.
Go to Lesson 
我昨天在家里附近慢跑，还跑不到一半脚就扭到了。
wǒ zuótiān zài jiālǐ fùjìn mànpǎo ，hái pǎo bùdào yībàn jiǎo jiù niǔdào le 。
I was jogging near my house yesterday and I didn't get halfway before I sprained my ankle.
Go to Lesson 
我出去慢跑的时候天已经黑了，路灯也没亮，我没注意到地上，就踩到一只雨鞋。
wǒ chūqù mànpǎo de shíhou tiān yǐjīng hēi le ，lùdēng yě méi liàng ，wǒ méi zhùyì dào dìshang ，jiù cǎi dào yī zhī yǔxié 。
When I went out for the jog it was already dark and the streetlights weren't on yet, so I didn't pay enough attention to the ground and trod on a rubber boot.
Go to Lesson 
有！还有跳高跟跳远。最近我不是都会晚一个小时回家吗？就是在慢跑，还有练习跳高、跳远。
yǒu ！háiyǒu tiàogāo gēn tiàoyuǎn 。zuìjìn wǒ bùshì dōuhuì wǎn yí gè xiǎoshí huíjiā ma ？jiùshì zài mànpǎo ，háiyǒu liànxí tiàogāo 、tiàoyuǎn 。
Yes! I'm taking part in the high jump and the long jump too. Haven't I been coming home an hour later recently? I've been jogging and practicing high jump and long jump.
Go to Lesson 
行。你可以每次先慢跑半小时，然后做瑜伽，或者有氧操。
xíng 。nǐ kěyǐ měicì xiān mànpǎo bàn xiǎoshí ，ránhòu zuò yújiā ，huòzhě yǒuyǎngcāo 。
OK. Each time you can jog for half an hour first, then do yoga or aerobics.
Go to Lesson 
同学们好！我们已经学习了一个学期的太极拳了，今天大家自己复习，下节课我们考试。好，现在大家先慢跑一圈，热热身。
tóngxuémen hǎo ！wǒmen yǐjīng xuéxí le yī ge xuéqī de tàijíquán le ，jīntiān dàjiā zìjǐ fùxí ，xià jié kè wǒmen kǎoshì 。hǎo ，xiànzài dàjiā xiān mànpǎo yī quān ，rè re shēn 。
Hi, everyone! We've already been studying Tai Chi for a semester. We're going to review today, and there will be a test next class. OK, everyone, jog one lap to warm up!
Go to Lesson