我觉得你是胃火旺。看看你的饮食习惯,每天大鱼大肉的、还喜欢吃辛辣刺激的东西。身体里面不知道堆积了多少火。你最好多吃点清火的东西。你前面提到的苦瓜就很好。夏天还可以多喝点凉茶。
wǒ juéde nǐ shì wèihuǒ wàng 。kànkan nǐ de yǐnshí xíguàn ,měitiān dàyúdàròu de 、hái xǐhuan chī xīnlà cìjī de dōngxi 。shēntǐ lǐmiàn bù zhīdào duījī le duōshao huǒ 。nǐ zuìhǎo duō chī diǎn qīnghuǒ de dōngxi 。nǐ qiánmian tídào de kǔguā jiù hěn hǎo 。xiàtiān hái kěyǐ duō hē diǎn liángchá 。
I think what you have is fire in the stomach. Look at what you like to eat and drink. Every day you eat a lot of fish and meat. And you like to eat painfully hot and stimulating food. Who knows how much heat has accumulated in your body. You'd better eat some more things that clear out your internal heat. The bitter melon you just mentioned is excellent. During the summer, you can drink a little more iced tea.