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社交恐惧症 Social Anxiety

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IN THIS LESSON
ID: 2946 Advanced
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Detailed Vocabulary
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SIMPLIFIED PINYIN ENGLISH  
信手拈来 xìnshǒuniānlái to do something in a natural way
从容不迫 cóngróngbùpò calm; unruffled
战胜 zhànshèng to prevail over
活教材 huójiàocái living teaching material
欸整个宴会的人你都认识吗怎么感觉你和他们都很熟悉啊话题信手拈来从容不迫的
èi 欸zhěnggè 整个yànhuì 宴会de 的rén 人nǐ 你dōu 都rènshi 认识ma 吗zěnme 怎么gǎnjué 感觉nǐ 你hé 和tāmen 他们dōu 都hěn 很shúxī 熟悉ā 啊huàtí 话题xìnshǒuniānlái 信手拈来cóngróngbùpò 从容不迫de 的
Agh, do you know everyone at the entire banquet? Why does it feel like you are so familiar with all of them, and conversation seems to come so naturally to you.
我可是一则战胜社交恐惧症的励志活教材啊我以前非常内向害羞的
wǒ 我kě 可shì 是yī 一zé 则zhànshèng 战胜shèjiāo 社交kǒngjùzhèng 恐惧症de 的lìzhì 励志huó 活jiàocái 教材ā 啊wǒ 我yǐqián 以前fēicháng 非常nèixiàng 内向hàixiū 害羞de 的
I'm actually a living lesson in overcoming social anxiety. I was previously extremely introverted and shy.
怎么可能根本看不出来啊可以指点迷津吗我一站在人群中尴尬癌就犯了
zěnme kěnéng 怎么可能gēnběn 根本kàn bù chūlái 看不出来ā 啊kěyǐ 可以zhǐdiǎnmíjīn 指点迷津ma 吗wǒ 我yī 一zhàn zài 站在rénqún 人群zhōng 中gāngà 尴尬ái 癌jiù 就fàn 犯le 了
How is that possible, you really wouldn't know it to look at you. Can you teach me the secret? Whenever I'm stood among a crowd of people my awkwardness starts to play up.
社交恐惧是人之常情平常心面对并多加练习就好了
shèjiāo 社交kǒngjù 恐惧shì 是rén 人zhī 之cháng 常qíng 情píngcháng 平常xīn 心miànduì 面对bìng 并duō jiā 多加liànxí 练习jiùhǎole 就好了
Social anxiety is normal for everyone, if you approach things with an everyday frame of mind and practice you'll be fine.
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