我知道,我们都会替对方注意,练习前会暖身,练习完该热敷、冰敷的都会按部就班地做。
wǒ zhīdào ,wǒmen dōuhuì tì duìfāng zhùyì ,liànxí qián huì nuǎnshēn ,liànxí wán gāi rèfū 、bīngfū de dōuhuì ànbùjiùbān de zuò 。
I know, we always look out for one another, and we warm up before practice and we apply hot and cold compresses as required afterwards.