老师,我们练习时您都会让我们出声诵念,并与呼吸保持同步,所有瑜伽冥想练习都是如此吗?
lǎoshī ,wǒmen liànxí shí nín dōuhuì ràng wǒmen chūshēng sòngniàn ,bìng yǔ hūxī bǎochí tóngbù ,suǒyǒu yújiā míngxiǎng liànxí dōu shì rúcǐ ma ?
When we come to practice, you always get us to recite mantras at the same pace as our breathing. Are all yoga meditations like this?