力所能及
lì suǒ néng jí
Pinyin

Definition

力所能及
 - 
lì suǒ néng jí
  1. as far as one's capabilities extend (idiom); to the best of one's ability
  2. within one's powers

Character Decomposition

Related Words (20)

努力
nǔ lì
  1. 1 great effort
  2. 2 to strive
  3. 3 to try hard
可能
kě néng
  1. 1 might (happen)
  2. 2 possible
  3. 3 probable
  4. 4 possibility
  5. 5 probability
  6. 6 maybe
  7. 7 perhaps
  8. 8 CL:個|个[gè]
所
suǒ
  1. 1 actually
  2. 2 place
  3. 3 classifier for houses, small buildings, institutions etc
  4. 4 that which
  5. 5 particle introducing a relative clause or passive
  6. 6 CL:個|个[gè]
所以
suǒ yǐ
  1. 1 therefore
  2. 2 as a result
  3. 3 so
  4. 4 the reason why
所有
suǒ yǒu
  1. 1 all
  2. 2 to have
  3. 3 to possess
  4. 4 to own
给力
gěi lì
  1. 1 cool
  2. 2 nifty
  3. 3 awesome
  4. 4 impressive
  5. 5 to put in extra effort
能
Néng
  1. 1 surname Neng
一无所有
yī wú suǒ yǒu
  1. 1 not having anything at all (idiom); utterly lacking
  2. 2 without two sticks to rub together
不知所措
bù zhī suǒ cuò
  1. 1 not knowing what to do (idiom); at one's wits' end
  2. 2 embarrassed and at a complete loss
主力
zhǔ lì
  1. 1 main force
  2. 2 main strength of an army
之所以
zhī suǒ yǐ
  1. 1 the reason why
人力
rén lì
  1. 1 manpower
  2. 2 labor power
以及
yǐ jí
  1. 1 as well as
  2. 2 too
  3. 3 and
佳能
Jiā néng
  1. 1 Canon (Japanese company)
免疫力
miǎn yì lì
  1. 1 immunity
全力
quán lì
  1. 1 with all one's strength
  2. 2 full strength
  3. 3 all-out (effort)
  4. 4 fully (support)
兵力
bīng lì
  1. 1 military strength
  2. 2 armed forces
  3. 3 troops
力
Lì
  1. 1 surname Li
力作
lì zuò
  1. 1 to put effort into (work, farming, writing etc)
  2. 2 a masterpiece
力度
lì dù
  1. 1 strength
  2. 2 vigor
  3. 3 efforts
  4. 4 (music) dynamics

Idioms (20)

一无所有
yī wú suǒ yǒu
  1. 1 not having anything at all (idiom); utterly lacking
  2. 2 without two sticks to rub together
一无所知
yī wú suǒ zhī
  1. 1 not knowing anything at all (idiom); completely ignorant
  2. 2 without an inkling
不以规矩，不能成方圆
bù yǐ guī ju , bù néng chéng fāng yuán
  1. 1 without rules, nothing can be done (idiom, from Mencius); one must follow some rules
不知所措
bù zhī suǒ cuò
  1. 1 not knowing what to do (idiom); at one's wits' end
  2. 2 embarrassed and at a complete loss
不遗余力
bù yí yú lì
  1. 1 to spare no pains or effort (idiom); to do one's utmost
九牛二虎之力
jiǔ niú èr hǔ zhī lì
  1. 1 tremendous strength (idiom)
任贤使能
rèn xián shǐ néng
  1. 1 to appoint the virtuous and use the able (idiom); appointment on the basis of ability and integrity
倘能如此
tǎng néng rú cǐ
  1. 1 if it is possible (idiom)
伤及无辜
shāng jí wú gū
  1. 1 to harm the innocent (idiom)
力不胜任
lì bù shèng rèn
  1. 1 not to be up to the task (idiom)
  2. 2 incompetent
力不从心
lì bù cóng xīn
  1. 1 less capable than desirable (idiom); not as strong as one would wish
  2. 2 the spirit is willing but the flesh is weak
力所能及
lì suǒ néng jí
  1. 1 as far as one's capabilities extend (idiom); to the best of one's ability
  2. 2 within one's powers
力挽狂澜
lì wǎn kuáng lán
  1. 1 to pull strongly against a crazy tide (idiom); fig. to try hard to save a desperate crisis
力排众议
lì pái zhòng yì
  1. 1 to stand one's ground against the opinion of the masses (idiom)
力争上游
lì zhēng shàng yóu
  1. 1 to strive for mastery (idiom); aiming for the best result
  2. 2 to have high ambitions
力尽神危
lì jìn shén wēi
  1. 1 totally exhausted as result of overexertion (idiom)
助一臂之力
zhù yī bì zhī lì
  1. 1 to lend a helping hand (idiom)
努力以赴
nǔ lì yǐ fù
  1. 1 to use one's best efforts to do sth (idiom)
勉力而为
miǎn lì ér wéi
  1. 1 to try one's best to do sth (idiom)
势均力敌
shì jūn lì dí
  1. 1 evenly matched (idiom)

Sample Sentences

所以要通过体育锻炼增加肌肉组织的合成、减缓肌肉衰减的过程。建议老年人坚持力所能及的体育锻炼，如游泳、快步走等。
suǒyǐ yào tōngguò tǐyù duànliàn zēngjiā jīròuzǔzhī de héchéng 、jiǎnhuǎn jīròu shuāijiǎn de guòchéng 。jiànyì lǎoniánrén jiānchí lìsuǒnéngjí de tǐyù duànliàn ，rú yóuyǒng 、kuàibù zǒu děng 。
Therefore, it is necessary to increase the synthesis of muscle tissue and slow down the process of muscle attenuation through physical exercise. It is recommended that the elderly adhere to the physical exercise that they can do, such as swimming and brisk walking.
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3）保持健康的生活方式和积极的社会交往，坚持力所能及的活动和锻炼。随着年龄增长的：老年人体脂百分比增高、瘦组织减少，也就是说，老年人不可避免地会出现肌肉的衰减，导致身体活动能力逐渐下降、容易摔倒等。
）bǎochí jiànkāng de shēnghuó fāngshì hé jījí de shèhuì jiāowǎng ，jiānchí lìsuǒnéngjí de huódòng hé duànliàn 。suízhe niánlíng zēngzhǎng de ：lǎoniánrén tǐ zhī bǎifēnbǐ zēnggāo 、shòu zǔzhī jiǎnshǎo ，yějiùshìshuō ，lǎoniánrén bùkě bìmiǎn de huì chūxiàn jīròu de shuāijiǎn ，dǎozhì shēntǐ huódòng nénglì zhújiàn xiàjiàng 、róngyì shuāidǎo děng 。
3) Maintain a healthy lifestyle and positive social interactions, and adhere to activities and exercises that are within your power. With the increase of age: the percentage of body fat in the elderly is increased, and the lean tissue is reduced. That is to say, the elderly will inevitably have muscle attenuation, which leads to a gradual decline in physical activity and easy fall.
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