太极拳始终处于运动之中,动作连接紧密,流畅。打太极拳时,特别要求心静。
tàijíquán shǐzhōng chǔyú yùndòng zhīzhōng ,dòngzuò liánjiē jǐnmì ,liúchàng 。dǎ tàijíquán shí ,tèbié yāoqiú xīnjìng 。
From beginning to end, Tai Chi is all about motion. Its movements are closely connected and flowing. When you practice Tai Chi, you really need peace of mind.