难怪跟着您学习冥想以后,我觉得自己不再那么易怒焦躁,好像可以渐渐控制自己的情绪。
nánguài gēn zhe nín xuéxí míngxiǎng yǐhòu ,wǒ juéde zìjǐ bùzài nàme yì nù jiāozào ,hǎoxiàng kěyǐ jiànjiàn kòngzhì zìjǐ de qíngxù 。
No wonder after studying meditation with you, I don't feel as quick to anger or frustration. It seems like I'm gradually gaining control of my moods.