听完你的话真是醍醐灌顶,受益良多。我还有一个问题,冥想课只有瑜伽语音冥想这一种吗?
tīngwán nǐ de huà zhēn shì tíhúguàndǐng ,shòuyìliángduō 。wǒ háiyǒu yī gè wèntí ,míngxiǎng kè zhǐyǒu yújiā yǔyīn míngxiǎng zhè yī zhǒng ma ?
After hearing what you said, I feel really enlightened and have really benefited. I have one more question, are the mantra meditation classes the only type of mediation classes?