没错，那就是醋有很好的保健功效。今天我就和赵老师一起向大家，特别是中老年朋友们，介绍醋蛋的做法和吃法。醋蛋可以软化血管，对动脉硬化、高血压有很好的疗效，还能增强免疫力。
méicuò ，nà jiùshì cù yǒu hěn hǎo de bǎojiàn gōngxiào 。jīntiān wǒ jiù hé Zhào lǎoshī yīqǐ xiàng dàjiā ，tèbié shì zhōnglǎonián péngyǒumen ，jièshào cùdàn de zuòfǎ hé chīfǎ 。cùdàn kěyǐ ruǎnhuà xuèguǎn ，duì dòngmàiyìnghuà 、gāoxuèyā yǒu hěn hǎo de liáoxiào ，hái néng zēngqiáng miǎnyìlì 。
That's right-- vinegar is good for maintaining good health! Today, Mr. Zhao and I would like tell everyone, especially the middle-aged or elderly people out there, how to make and eat pickled eggs. Pickled eggs can soften your blood vessels, so they're effective against hardening of the arteries and high blood pressure. They can also improve your immunity.