什么是生机饮食的精华，就是要您吃到完整的营养，看这边，胡萝卜，维生素满满；生菜，纤维素一百；苹果，铁质最多，让你做钢铁侠；葡萄，富含OPC，地表最强抗氧化素；最后，小黄瓜，他的青翠，你的青春！
shénmeshì shēngjī yǐnshí de jīnghuá ，jiùshì yào nín chīdào wánzhěng de yíngyǎng ，kàn zhèbiān ，húluóbo ，wéishēngsù mǎnmǎn ；shēngcài ，xiānwéisù yībǎi ；píngguǒ ，tiězhì zuì duō ，ràng nǐ zuò gāngtiěxiá ；pútao ，fù hán OPC ，dìbiǎo zuì qiáng kàngyǎnghuàsù ；zuìhòu ，xiǎohuángguā ，tā de qīngcuì ，nǐ de qīngchūn ！
What is vital essence, I hear you ask. It means when you get complete nutrition. Look here, carrots, full of vitamins; leafy greens, max fiber; apples, with so much iron that you'll turn into Iron Man; grapes, full of OPC and the most anti-oxidants you can find on earth; finally, cucumber, its fresh green reflects your youth.