并不都是,我们练习的是瑜伽语音冥想。又称为曼特拉冥想。梵语曼特拉可分为“曼”和“特拉”两部分,“曼”的意思是“心灵”,“特拉”指的是“引开去”。
bìngbù dōu shì ,wǒmen liànxí de shì yújiā yǔyīn míngxiǎng 。yòu chēng wèi màntèlā míngxiǎng 。fànyǔ màntèlā kě fēnwéi “màn ”hé “tèlā ”liǎng bùfen ,“màn ”de yìsi shì “xīnlíng ”,“tèlā ”zhǐ de shì “yǐnkāiqù ”。
Not all of them are. What we're doing is oral meditation, also known as mantra meditation. Mantra in Sanskrit can be divided into the roots "man", meaning "spirit", and "tra", meaning "draw away".